Debt collectors are allowed to ask you to pay legitimate debts. They are not allowed to lie, threaten, harass, or embarrass you to get paid. The Fair Debt Collection Practices Act (FDCPA) draws those lines, and when collectors cross them, consumers have real remedies, including the right to sue for damages and attorney’s fees.
This guide lists the most common FDCPA violations, explains how to document them, and outlines what you can do next.
Key Takeaways
- The FDCPA prohibits harassment, false or misleading statements, and unfair practices by third-party debt collectors.
- Consumers can recover actual damages, statutory damages of up to $1,000, and attorney’s fees for violations.
- FDCPA lawsuits generally must be filed within one year of the violation.
- Detailed records, such as call logs, saved letters, and voicemails, are the strongest evidence.
Who the FDCPA Covers
The FDCPA applies to third-party debt collectors collecting consumer debts, meaning personal, family, or household debts. Covered collectors include collection agencies, debt buyers, and attorneys who regularly collect debts. Original creditors collecting their own debts are generally not covered by the FDCPA, though state laws may apply.
15 Common FDCPA Violations
Harassment and Abuse
- Excessive calls. Calling repeatedly to annoy or harass. Under Regulation F, more than seven calls in seven days about a debt is presumed to be harassment.
- Threats of violence or harm to you, your reputation, or your property.
- Obscene or profane language.
- Calling without identifying themselves as a debt collector.
- Publishing lists of people who allegedly do not pay their debts, other than to credit bureaus.
False or Misleading Statements
- Misrepresenting the amount or status of the debt, such as inflating the balance.
- Falsely claiming to be an attorney or government representative.
- Threatening arrest or jail for nonpayment of a consumer debt.
- Threatening a lawsuit or wage garnishment they do not intend or are not able to pursue.
- Threatening to sue on a time-barred debt. Regulation F prohibits suing or threatening to sue on debts past the statute of limitations.
- Reporting false credit information, including failing to report that a debt is disputed when the collector knows it is.
Unfair Practices
- Collecting amounts not authorized by the agreement or by law, such as unauthorized fees.
- Depositing a post-dated check early or threatening to do so.
- Contacting you by postcard or using envelope language that reveals you are being contacted about a debt.
Communication Violations
- Contacting you after you have told them in writing to stop, except to confirm they will stop or to notify you of a specific action; contacting you at inconvenient times or places; contacting you directly when they know you have an attorney; or discussing your debt with third parties such as employers, neighbors, or family members.
Validation Violations
Collectors must provide validation information and, if you dispute in writing within the validation period, stop collection until they mail verification. Continuing to collect during that pause, or providing a notice that overshadows or confuses your dispute rights, can violate the FDCPA. See our guide to debt validation letter rights.

How to Document Violations
| Evidence | How to preserve it |
|---|---|
| Phone calls | Log date, time, caller, number, and what was said |
| Voicemails | Save recordings and back them up |
| Letters and envelopes | Keep originals, including the envelope |
| Texts, emails, and social media messages | Screenshot with visible dates and sender details |
| Credit reports | Save copies showing how the debt was reported |
| Witnesses | Note names of anyone the collector contacted about your debt |
A structured debt collector call log makes it easier to show patterns, such as call frequency.
Your Remedies
File Complaints
You can file complaints with the Consumer Financial Protection Bureau, the Federal Trade Commission, and your state attorney general. Complaints create a record, may prompt the collector to respond, and help regulators identify patterns. Our sister site explains how to file a complaint against a debt collector.
Sue Under the FDCPA
If a collector violates the FDCPA, you may be able to recover:
- Actual damages, such as emotional distress, lost wages, or out-of-pocket costs
- Statutory damages of up to $1,000 per lawsuit, even without proof of actual damages
- Attorney’s fees and court costs, which means many consumer attorneys take FDCPA cases without upfront fees
Claims generally must be filed within one year of the violation, so do not wait.
Use Violations as Leverage
If you are being sued by a collector, violations may support counterclaims. A consumer attorney can evaluate how violations affect your overall strategy.
State Law Remedies
Many states have their own debt collection laws that may cover original creditors and provide additional remedies. In Massachusetts, for example, debt collection regulations issued by the Attorney General and the state’s consumer protection law, Chapter 93A, can apply. See Massachusetts debt collection laws.
Example: The Threat That Backfired
A hypothetical consumer receives a voicemail from a collector saying that if she does not pay $2,800 by Friday, “the sheriff will be at your door” and her wages will be garnished next week. No lawsuit has been filed, and the debt is nine years old.
She saves the voicemail, writes down the time, and sends a written dispute. She then contacts a consumer attorney, who notes several potential violations: a false threat of arrest-like consequences, a threat of garnishment without a judgment, and a threat related to a likely time-barred debt. The attorney sends a demand letter to the collector. The matter is resolved with the collector closing the account and paying statutory damages and fees. Her saved voicemail was the key piece of evidence.
Your FDCPA Action Plan
Today
- Write down exactly what the collector said or did, while it is fresh, including quotes.
- Save the letter, envelope, voicemail, text, or screenshot.
This Week
- Send a written dispute or communication request so the collector’s obligations are clear.
- Organize your evidence by date in one folder.
- Check your credit reports to see whether the debt is reported and whether it is marked as disputed.
Within 30 Days
- File complaints with the CFPB, FTC, and your state attorney general, attaching a short timeline.
- Contact a consumer attorney; many handle FDCPA cases because the law allows recovery of attorney’s fees.
- Keep logging every contact, since later conduct can add to your claim.
Deadline reminder: FDCPA lawsuits generally must be filed within one year of the violation. Do not wait for the collector to stop before you act.
Frequently Asked Questions
No. The FDCPA regulates the collector’s conduct, whether or not you owe the debt.
Usually not, because original creditors collecting their own debts are generally not “debt collectors” under the FDCPA. State laws may still apply.
Because the FDCPA allows recovery of attorney’s fees from the collector, many consumer attorneys handle these cases on a contingency or fee-shifting basis. Ask about fees at your consultation.
A complaint may prompt a response or review, but it does not automatically stop collection of a valid debt. It does create an official record.
Stand Up for Your Rights
Foxboro Consulting Group’s Debt Remediation Process helps consumers document collector conduct, organize evidence, and connect the dots between violations and their options.
Think a collector crossed the line? Contact our Debt Remediation team to organize your evidence before the one-year deadline passes.
Disclaimer: This article is for general educational purposes only and is not legal, tax, or financial advice. Debt collection and credit reporting laws vary by state and change over time. For advice about your specific situation, consult a licensed attorney in your state or a nonprofit credit counselor.